Weigh In record (no journal entry) for 01 January 2018
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 January 2018:
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958 kcal
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Fat: 22.06g | Prot: 41.06g | Carb: 122.36g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A), Chiquita Banana. Lunch: Portillo's Grilled Chicken Sandwich. Dinner: Grapes (American Type, Slip Skin) , Panera Bread Chicken Noodle Soup, Sargento Colby Jack Cheese Sticks, Sparrer Sausage Snack Sticks. more...
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losing 7.0 lb a week
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