Weigh In record (no journal entry) for 01 January 2018
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301.9 lb
Lost so far: 0 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2018:
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3745 kcal
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Fat: 143.00g | Prot: 119.50g | Carb: 500.50g.
Breakfast: Atlanta Bread Company French Toast with Maple Syrup. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Snacks/Other: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's Snack Mix, Taco Bell Quesarito - Beef. more...
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losing 1.2 lb a week
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