Weigh In record (no journal entry) for 01 January 2018
|
123.5 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2018:
|
912 kcal
|
Fat: 8.40g | Prot: 72.36g | Carb: 124.26g.
Lunch: Alpro Lait d'amande Original, Pommes Pink Lady, Bell Plantation PB2 Chocolat, Bjorg Flocons D'Avoine Complets Bio, Bulk Powders Pure Whey Isolate 90, Banane, Delisse Fromage Blanc 0%, Blanc d'Oeuf. Dinner: Champagne, Tomates Cerises, Auchan Chataignes, Cèpes, Betteraves, Banane, Picard Framboises Entières, Carrefour Escalope de Dinde, Potiron, Sucrine. more...
|
gaining 7.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|