Weigh In record (no journal entry) for 01 January 2018
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183.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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2413 kcal
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Activities & Exercise:
Massage - 30 minutes, Resting - 30 minutes, Sitting - 10 hours and 20 minutes, Shopping - 10 minutes, Sleeping - 12 hours and 30 minutes. more...
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gaining 11.2 lb a week
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Ernesto1's weight history
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