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Tried to keep calories around 1500 daily this week, but still had a few slip ups, cake on Monday, candy and a raft of shared appetizers on Thursday. Friday, decided to return to LA Weight Loss plan that I still had stashed away from years ago. Had a good day on that, substituting Luna bars for LA Lites. Thank goodness I'm down after these last few weeks!
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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