maximusthewolf's Journal, 31 December 2017

Weigh In record (no journal entry) for 31 December 2017
139.2 lb Lost so far: 11.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2017:
210 kcal Fat: 14.00g | Prot: 3.00g | Carb: 21.00g.   Snacks/Other: Lay's Wavy Original Potato Chips, Ghirardelli Dark Chocolate 60% Cacao. more...
losing 7.0 lb a week

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