Weigh In record (no journal entry) for 19 May 2012
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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430 kcal
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Fat: 4.00g | Prot: 41.00g | Carb: 53.00g.
Breakfast: Chocolate Protein Drink. Lunch: Nonfat Strawberry Greek Yogurt, Rosemary Chicken & Sweet Potatoes. more...
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gaining 3.4 lb a week
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resreact's weight history
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