Weigh In record (no journal entry) for 30 December 2017
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207.5 lb
Lost so far: 52.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2017:
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1029 kcal
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Fat: 46.32g | Prot: 83.13g | Carb: 76.91g.
Breakfast: Daily Gotas Endulzante, Café Espresso, Jamón de Pavo, Huevo Revuelto. Lunch: Tomates, Palta Hass, Zanahoria, Arándanos, Hamburguesa Casera. Snacks/Other: La Preferida Jamón Pierna, La Preferida Jamón Pierna. more...
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losing 1.5 lb a week
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lidijovere's weight history
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