bwar0712's Journal, 12 April 2010

gotta lose 80lbs
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
2103 kcal Fat: 86.57g | Prot: 82.37g | Carb: 248.49g.   Breakfast: Fried Egg, Turkey Bacon, Quick Grits with Cheese. Lunch: French Fries (Medium), Chicken McNuggets (10 Pieces). Dinner: Green Peas (with Salt, Drained, Cooked, Boiled), Brown & Wild Rice, Baked Pork Chop. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt. more...

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