Date started: 26 Sep 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 233.0 lb
12 Jun 13	211.0 lb	Reasonably Well
09 Jun 13	214.0 lb	Reasonably Well
28 Jan 13	216.5 lb	Reasonably Well
16 Dec 12	218.0 lb	Reasonably Well
04 Oct 12	198.0 lb	Reasonably Well
10 Feb 11	218.0 lb	Reasonably Well
23 Jan 11	222.0 lb	Reasonably Well
05 Jan 11	224.0 lb	Reasonably Well
20 Nov 10	225.0 lb	Reasonably Well
29 Oct 10	224.0 lb	Reasonably Well
21 Oct 10	227.0 lb	Reasonably Well
12 Oct 10	229.0 lb	Reasonably Well
26 Sep 10	233.0 lb	Not Applicable

Date started: 12 Apr 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 250.0 lb
12 Sep 10	234.0 lb	Reasonably Well
28 Jul 10	237.0 lb	Reasonably Well
28 Jun 10	236.0 lb	Reasonably Well
13 Jun 10	238.0 lb	Reasonably Well
30 May 10	242.0 lb	Reasonably Well
28 May 10	244.0 lb	Reasonably Well
05 May 10	241.2 lb	Reasonably Well
03 May 10	247.0 lb	Reasonably Well
12 Apr 10	250.0 lb	Reasonably Well