Weigh In record (no journal entry) for 29 December 2017
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180.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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786 kcal
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Fat: 18.44g | Prot: 10.97g | Carb: 146.52g.
Breakfast: Winchell's Filled Jelly Donut - Raspberry with Glaze, Dole Bananas, Orange Juice. more...
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losing 7.0 lb a week
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