Weigh In record (no journal entry) for 12 April 2010
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296.0 lb
Lost so far: 11.0 lb.
Still to go: 126.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2010:
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1600 kcal
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Fat: 106.58g | Prot: 120.15g | Carb: 39.79g.
Breakfast: egg. Lunch: crab, scallops, chicken thigh, bell pepper, shrimp, wholly guacamole, sour cream. Dinner: whipping cream, egg, flax meal, ranch , cheese, tomatoes, okra, tenderized boneless pork chop. Snacks/Other: water , deviled egg, string cheese, pepperoni, olives, Atkins mocha chocolate shake. more...
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losing 11.0 lb a week
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Angela Mitchell's weight history
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