Weigh In record (no journal entry) for 29 December 2017
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 December 2017:
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515 kcal
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Fat: 16.00g | Prot: 19.00g | Carb: 77.50g.
Breakfast: Chiquita Banana. Dinner: Oscar Mayer Beef Hot Dogs Franks, Portillo's Italian Beef (No Bread). Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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