Weigh In record (no journal entry) for 29 December 2017
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303.1 lb
Lost so far: 14.3 lb.
Still to go: 115.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2017:
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898 kcal
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Fat: 32.74g | Prot: 33.54g | Carb: 116.35g.
Breakfast: Tuorejuusto (Kevyt), Oululainen Reissumies, Maitokahvi. Lunch: Vaasan Koulunäkki, Nakkikeitto. Dinner: Nakkikeitto, Maitokahvi, Myllyn Paras Pinaatti-Feta Pasteija. Snacks/Other: Valio Sokeriton Mehukeitto, Rainbow Ananaspalat Mehussa, Valio Pehmeä Rahka, Banaani. more...
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gaining 1.1 lb a week
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