MarjorieP's Journal, 18 May 2012

242.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 53.43g | Prot: 71.28g | Carb: 128.19g.   Breakfast: Asparagus, Cooked Spinach (from Fresh), Ciabatta, Hearts Of Palm (Canned), Chicken Breast, Celestial Seasonings Imperial White Peach White Tea, Provolone Cheese. Dinner: Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Baked Potato Stuffed with Sour Cream (Peel Eaten), Kiwi Fruit, Bananas, Strawberries, Red Wine Vinegar, Broccoli Slaw, Baked or Broiled Scallops. Snacks/Other: Nature's Bounty Calcium with D3, Your Life Multi Adult Gummies with Fiber. more...

2651 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...