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Kilo to the vet...
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1776 kcal
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Fat: 60.10g | Prot: 37.42g | Carb: 281.44g.
Breakfast: Craisins, banana, yolite, wheat germ, sugar free syrup, old fashioned oatmeal quaker, Strawberries, Raisins, sesame seed. Lunch: apple. Dinner: kens romano, tomato, refried beans, onion, red sauce, celery, cucumber, nonfat plain yogurt, radish, dip mix. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Everything Bagel, Light Vegetable Oil Spread, Wheatables Nut Crisps Toasted Pecan, cool whip, Mini Chips Ahoy!, butterfinger bar, ice cream neopolitan, cheesecake middle, Salted Caramel Milk Chocolate, milk extra, fiber one, frosting, strawberry supreme. more...
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1438 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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