Weigh In record (no journal entry) for 28 December 2017
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157.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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950 kcal
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Fat: 44.00g | Prot: 44.00g | Carb: 125.00g.
Lunch: Halo Top Creamery Caramel Macchiato Ice Cream. Dinner: Good Times BLT Sandwich. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Doritos Cool Ranch Tortilla Chips. more...
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losing 8.4 lb a week
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