Weigh In record (no journal entry) for 28 December 2017
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180.1 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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1895 kcal
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Fat: 43.28g | Prot: 66.30g | Carb: 302.60g.
Breakfast: Nutella Nutella, REWE American Sandwich. Lunch: REWE Bäcker Brötchen, Gyros. Dinner: Bonduelle Gold Mais, Edeka Kartoffelpüree. Snacks/Other: Gebrannte Mandeln, Coca-Cola Coca-Cola. more...
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gaining 0.4 lb a week
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