Mlj64's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
186.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2704 kcal Fat: 149.43g | Prot: 56.78g | Carb: 297.15g.   Breakfast: Original Corn Chips, Plums , Apples . Lunch: Peanut Butter M&M's, Grilled Cheese (Kids Meal), Reese's Peanut Butter Cups Sonic Blast (Regular). Dinner: Macaroni & Cheese, Strawberry Swirl Cheesecake Slices, Cashew Nuts, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Carrots, Mixed Salad Greens, Hulled Pumpkin and/or Squash Seeds. more...
2052 kcal Activities & Exercise: 5.18.12 - 24 hours. more...
losing 0.9 lb a week

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