jul_i_anna's Journal, 28 December 2017

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Weigh In record (no journal entry) for 28 December 2017

269.0 lb Lost so far: 0 lb. Still to go: 109.0 lb. Diet followed N/A.

Diet Calendar Entry for 28 December 2017:

623 kcal

Fat: 22.34g | Prot: 31.47g | Carb: 74.70g. Breakfast: Starbucks Spinach Feta Egg White Wrap. Snacks/Other: Fried Rice. more...

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Welcome to Fat Secret!

28 Dec 17 by member: ClarityAnn

I know how you feel, but be encouraged, you are not alone. I was just diagnosed with type 2 and I was very discouraged, but I realize I have to take 1 day at at time, take care and keep your chin up.🤓

22 Jan 18 by member: Gert gert


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jul_i_anna's Journal, 28 December 2017

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