|
lahtuminen pakko alkaa 😛
|
167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2017:
|
1791 kcal
|
Fat: 84.16g | Prot: 89.31g | Carb: 164.14g.
Breakfast: Dronningholm Luumumarmeladi, Elovena Annospikapuuro Valkosuklaa Mansikka, Milbona Maustamaton AB-Jogurtti Laktoositon. Lunch: Grillimaisteri Valkosipulimajoneesi, Apetit Kasvispihvi. Dinner: Nutrilett Rich Chocolate Flavoured Shake. Snacks/Other: Lidl Meetvursti, Lidl Keittokinkku, Ingmariini Vähärasvaisempi, Vaasan Koulunäkki, Crownfield Pellavansiemensekoitus, Södergården Mehukeitto, Lidl Keittokinkku, Sipulit, Auran Kurkkumajoneesi, Kurkku, Kananmunan Valkuainen, Keitetty Kananmuna. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|