rliz7's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
217.0 lb Lost so far: 29.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
423 kcal Fat: 8.35g | Prot: 11.21g | Carb: 84.64g.   Breakfast: Pineapple, Tater Tots, Strawberries, 2% Fat Milk, Bananas, Raisin Bran. more...
losing 1.8 lb a week

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