Weigh In record (no journal entry) for 18 May 2012
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248.4 lb
Lost so far: 25.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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995 kcal
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Fat: 50.61g | Prot: 59.02g | Carb: 76.31g.
Breakfast: water, banana. Lunch: water, Sugar Free Dulce De Leche, Part Skim Mozzarella Cheese. Dinner: Chicken Wing, Red Bull Sugar Free, Pork and Beef Sausage, Cucumber (Peeled), Tomatoes, Tortilla Corn Chips, Guacamole with Tomatoes, Potato French Fries, Beef Steak, Grilled Chicken (Skin Not Eaten). more...
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losing 0.9 lb a week
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