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Even though it says I am losing at a rate of 14 lbs per week, that is very inaccurate. My initial weight of 205 was taken a few days ago while I was at work so that was what I used as my starting weight. I'm happy to see it at 203, but I'm also sad to see it above 200 again because before christmas, I was 198. :o(
Oh well... it's a new week.
Off to the gym I go!
Sarah
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203.0 lb
Lost so far: 11.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2008:
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2999 kcal
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Fat: 114.36g | Prot: 107.92g | Carb: 397.49g.
Breakfast: tea, sugar, Creamy Yoplait Yogurt, instant oatmeal. Lunch: Whole wheat bread, ham. Dinner: biscuit, raspberry vinaigrette, spinach, beef stew. Snacks/Other: Chicken Nuggets, Medium fries, chocolate cake, crunchy granola bar, 1% milk, apple. more...
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2525 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
Good Luck Sarah, You'll get below 200 soon!! If you did it once, then you can and will do it again. Work it girl!
01 Feb 08 by member: lorik
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Keep focused girl! You can do it!!!! ;)
01 Feb 08 by member: Erin76
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Keep it up! I'll keep it up if you do :D j/k I'll try to keep it up even if you dont. I want to go change my original weight so it makes me feel better, like I had lost more weight. After I found out that my scale was wrong, I should have weight 214 and I'm 206 now....I'm so ready to have that first number start with a 1 for once. Its been 7 1/2 years...my son will be 8 in august.
01 Feb 08 by member: jillybean
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