MariVale9's Journal, 16 December 2017

134.5 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 33.51g | Prot: 69.35g | Carb: 78.13g.   Breakfast: Alpina Leche Deslactosada, Fiocco Granola Frutos Rojos, Huevo Tibio. Lunch: Alpina Queso Doble Crema , Pietrán Jamón Individual, Pasta Fresca (Cocida), Trucha al Horno o a la Parrilla. Dinner: Antillana Palmitos de Cangrejo . Snacks/Other: Vinagre. more...

1486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...