Weigh In record (no journal entry) for 18 May 2012
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184.0 lb
Lost so far: 41.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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495 kcal
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Fat: 23.25g | Prot: 18.25g | Carb: 50.50g.
Breakfast: Coffee Crisp, Olive Oil, Original English Muffins, Organic Brown Eggs (Large). more...
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losing 1.0 lb a week
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Tekksquall's weight history
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