| January 2014 |
| Sat 4th: |
194 *
|
10%
|
fat: 0.00g |
| |
protein: 23.06g |
| |
carbs: 26.30g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
345 *
|
17%
|
fat: 6.26g |
| |
protein: 17.46g |
| |
carbs: 59.89g |
|
-
|
-
|
| Sun 29th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 27th: |
1256 *
|
63%
|
fat: 51.91g |
| |
protein: 57.84g |
| |
carbs: 142.95g |
|
-
|
-
|
| Thu 26th: |
1811 *
|
91%
|
fat: 58.00g |
| |
protein: 76.09g |
| |
carbs: 242.39g |
|
-
|
-
|
| Mon 9th: |
1040 *
|
52%
|
fat: 59.00g |
| |
protein: 46.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 7th: |
405 *
|
20%
|
fat: 14.12g |
| |
protein: 10.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 4th: |
457 *
|
23%
|
fat: 9.75g |
| |
protein: 43.86g |
| |
carbs: 43.77g |
|
-
|
-
|
| Tue 3rd: |
1860 *
|
93%
|
fat: 64.00g |
| |
protein: 102.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Mon 2nd: |
1572 *
|
79%
|
fat: 54.01g |
| |
protein: 134.76g |
| |
carbs: 142.83g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
90 *
|
4%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 10th: |
591 *
|
30%
|
fat: 25.40g |
| |
protein: 49.75g |
| |
carbs: 39.93g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
2046 *
|
102%
|
fat: 77.47g |
| |
protein: 100.93g |
| |
carbs: 237.24g |
|
-
|
-
|
| Thu 5th: |
160 *
|
8%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 4th: |
1322 *
|
66%
|
fat: 29.43g |
| |
protein: 85.82g |
| |
carbs: 185.55g |
|
-
|
-
|
| Tue 3rd: |
413 *
|
21%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
960 *
|
48%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 21st: |
1782 *
|
89%
|
fat: 90.51g |
| |
protein: 141.14g |
| |
carbs: 112.90g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
82 *
|
4%
|
fat: 3.30g |
| |
protein: 1.32g |
| |
carbs: 12.21g |
|
-
|
-
|
| Fri 14th: |
1025 *
|
51%
|
fat: 30.59g |
| |
protein: 49.49g |
| |
carbs: 147.55g |
|
-
|
-
|
