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I just had to know. After today I won’t weigh until January 1st. This isn’t terrible for post-Christmas, I just need to re-focus and be more careful.
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124.1 lb
Lost so far: 21.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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581 kcal
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Fat: 34.26g | Prot: 33.16g | Carb: 35.67g.
Lunch: Iced coffee, Farm Rich Battered Mozzarella Cheese Sticks, General Tso (General Gau) Chicken. Snacks/Other: Deviled eggs. more...
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gaining 2.3 lb a week
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 Comments
It's that's not bad at all, but I do understand, continue to focus and we all will get.
27 Dec 17 by member: Retta Smith
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