Weigh In record (no journal entry) for 27 December 2017
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181.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2017:
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1674 kcal
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Fat: 92.78g | Prot: 66.24g | Carb: 161.45g.
Breakfast: 1% Fat Milk, Kirkland Signature Halved Pecans, Ocean Spray Craisins Dried Cranberries, Walnuts, General Mills Oatmeal Crisp Cereal, Oranges, Orange Juice. Lunch: Kroger Eggs (Extra Large), Kirkland Signature American Cheese Slices, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Fisher Lightly Salted Dry Roasted Peanuts, Dry Roasted Unsalted Peanuts. more...
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gaining 2.3 lb a week
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