Weigh In record (no journal entry) for 27 December 2017
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215.8 lb
Lost so far: 2.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1230 kcal
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Fat: 58.50g | Prot: 51.50g | Carb: 127.25g.
Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Dinner: Trader Joe's Fusilli with Vegetables & Basil Pesto, Trader Joe's Organic Pesto Tortellini. Snacks/Other: Nestle Crunch Bar (Miniature). more...
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gaining 10.5 lb a week
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