Weigh In record (no journal entry) for 27 December 2017
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101.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1240 kcal
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Fat: 18.43g | Prot: 104.04g | Carb: 139.94g.
Breakfast: Fage Yogurt Greco Total 0%, Conad Fiocchi di Avena Biologici, Kiwi. Lunch: Petto di Pollo, Carne, Pane Integrale, Insalata Mista, Finocchio Crudo. Dinner: Citterio Sofficette Petto di Tacchino al Forno, Knorr Minestrone 12 Verdure, Pane Integrale. Snacks/Other: Campari Spritz, Lindt Cioccolato al Latte, Mandarino, Mela. more...
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gaining 3.1 lb a week
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