Weigh In record (no journal entry) for 26 December 2017
|
204.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 December 2017:
|
1032 kcal
|
Fat: 42.97g | Prot: 56.78g | Carb: 107.21g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A). Lunch: Claussen Kosher Dill Mini Pickles, Deli Sliced Ham, Colby Jack Cheese. Dinner: Colby Jack Cheese, Trader Joe's Dried Apricots, Ham (Whole, Cured, Roasted) . Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Trader Joe's Strawberry Dried Fruit Bar. more...
|
steady weight
|
|
Other Related Links
Members
|
markdodgehome's weight history
|