Weigh In record (no journal entry) for 26 December 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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202 kcal
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Fat: 4.05g | Prot: 14.28g | Carb: 30.09g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 0.4 lb a week
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