Weigh In record (no journal entry) for 12 April 2010
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213.8 lb
Lost so far: 53.2 lb.
Still to go: 63.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2010:
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1270 kcal
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Fat: 81.36g | Prot: 119.79g | Carb: 16.98g.
Breakfast: atkins strawberry shake, cheddar cheese, jimmy dean turkey sausage. Lunch: jack link's. Dinner: Reduced Fat Snack Co-Jack Cheese, jimmy dean turkey sausage. Snacks/Other: 8th continent light, jack link's. more...
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losing 0.5 lb a week
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