BlackUnicorn's Journal, 18 May 2012

235.0 lb Lost so far: 36.2 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 42.66g | Prot: 51.32g | Carb: 359.83g.   Breakfast: Bio Birchermuesli, Milch Drink, Zucker. Lunch: Flasche 5Dl, Spaghetti Carbonara. Dinner: Vegetabil, Zwieback Classic. Snacks/Other: Zucker. more...

3397 kcal

Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...