Weigh In record (no journal entry) for 25 December 2017
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137.8 lb
Lost so far: 12.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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537 kcal
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Fat: 17.45g | Prot: 40.12g | Carb: 54.54g.
Dinner: White Bread (Home Recipe or Bakery), Wild Harvest Mixed Greens & Spinach Salad, Betty Crocker Gluten Free Brownie Mix, Reese's Miniature Peanut Butter Cups (1), Peanut Butter Cookie, Omaha Steaks Beef Pot Roast. Snacks/Other: Baby Carrots . more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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