Weigh In record (no journal entry) for 17 May 2012
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139.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1951 kcal
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Fat: 45.75g | Prot: 53.26g | Carb: 205.54g.
Lunch: Kettle Cooked Gourmet Potato Chips, Garlic Hummus, Garden Spinach Herb Tortilla Wraps. Dinner: Chocolate Chunks, Oreo Vanilla Ice Cream, Low Sugar Strawberry Preserves, Light Mayonnaise, Wheat English Muffins, 2% Cheese Sticks, Naturally Slender White American Cheese, Whole Grain Medium Shells Pasta, Naked Chik'n Cutlets, Fat Free Cheddar Cheese, Sauvignon Blanc Wine . more...
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gaining 7.0 lb a week
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