Weigh In record (no journal entry) for 17 May 2012
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130.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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685 kcal
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Fat: 38.47g | Prot: 36.63g | Carb: 53.02g.
Lunch: Sweet Red Peppers, Crushed Tomatoes (Canned), Onions, Eggplant. Dinner: Cool Whip Fat Free, Strawberries, Balsamic Vinaigrette, Olive Oil, Mixed Salad Greens, Cauliflower, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Pumpkin Seeds. more...
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gaining 2.8 lb a week
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claudiahannon's weight history
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