Weigh In record (no journal entry) for 23 December 2017
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140.2 lb
Lost so far: 10.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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359 kcal
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Fat: 11.40g | Prot: 44.27g | Carb: 17.14g.
Lunch: Cheesecake . Dinner: Tomatoes, Great Value Romaine Lettuce, Baby Carrots , Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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gaining 9.8 lb a week
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maximusthewolf's weight history
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