maximusthewolf's Journal, 23 December 2017

Weigh In record (no journal entry) for 23 December 2017
140.2 lb Lost so far: 10.4 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2017:
359 kcal Fat: 11.40g | Prot: 44.27g | Carb: 17.14g.   Lunch: Cheesecake . Dinner: Tomatoes, Great Value Romaine Lettuce, Baby Carrots , Skinless Chicken Breast. Snacks/Other: Strawberries. more...
gaining 9.8 lb a week

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