Weigh In record (no journal entry) for 23 December 2017
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282.6 lb
Lost so far: 44.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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1423 kcal
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Fat: 118.46g | Prot: 64.43g | Carb: 26.11g.
Dinner: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Orange Jello Snack Pack, Pizza Hut Traditional Wings - Garlic Parmesan. Snacks/Other: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Chocolate Pudding Snack Pack, Colby Jack Cheese. more...
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losing 1.4 lb a week
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