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tgith
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1749 kcal
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Fat: 69.66g | Prot: 52.19g | Carb: 233.71g.
Breakfast: sesame seed, Raisins, Strawberries, old fashioned oatmeal quaker, sugar free syrup, wheat germ, yolite, banana. Lunch: white cheddar popcorn, orange. Dinner: dip mix, hot sauce, radish, nonfat plain yogurt, papa john's blue cheese 1.5 tsp, chicken wings buffalo papa john's, garlic sauce papa john's 1.5 tsp, pizza sauce papa johns, sugar free syrup, papa john's large "the works", cucumber, celery. Snacks/Other: ice cream neopolitan, fiber one, milk extra, frosting, strawberry supreme. more...
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1438 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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