Weigh In record (no journal entry) for 17 May 2012
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203.8 lb
Lost so far: 46.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1158 kcal
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Fat: 46.82g | Prot: 26.94g | Carb: 163.90g.
Breakfast: golden grahams. Lunch: simply asia teriyaki. Snacks/Other: black white cookie, frito sunflower seeds. more...
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losing 11.2 lb a week
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