Weigh In record (no journal entry) for 22 December 2017
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138.8 lb
Lost so far: 11.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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327 kcal
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Fat: 11.92g | Prot: 11.02g | Carb: 43.84g.
Lunch: Chocolate Mousse, Salmon Cream Cheese Roll. Snacks/Other: Bremer Perogies. more...
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losing 1.4 lb a week
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maximusthewolf's weight history
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