Weigh In record (no journal entry) for 22 December 2017
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205.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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2021 kcal
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Fat: 186.35g | Prot: 58.89g | Carb: 17.12g.
Breakfast: Great Value Colby Monterey Jack Cheese, Land O'Lakes Heavy Whipping Cream, Great Value Butter (Salted), Great Value Extra Sharp Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Pecan Nuts , Great Value Naturally Hickory Smoked Original Bacon, Nature's Promise Natural Fresh Large Brown Eggs. Lunch: Pecan Nuts , Land O'Lakes Heavy Whipping Cream, Great Value Sharp Cheddar Cheese. Snacks/Other: Kroger Heavy Whipping Cream, Runza Homemade Chili (Bowl), Water , Water . more...
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steady weight
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