Weigh In record (no journal entry) for 21 December 2017
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139.0 lb
Lost so far: 11.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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216 kcal
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Fat: 11.17g | Prot: 3.37g | Carb: 27.33g.
Lunch: Chocolate Chip Cookie, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Baby Carrots , Sorrento Part Skim Ricotta Cheese, Chocolate Chip Cookie Dough . more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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