Weigh In record (no journal entry) for 21 December 2017
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212.1 lb
Lost so far: 48.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2017:
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983 kcal
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Fat: 72.53g | Prot: 66.56g | Carb: 17.61g.
Breakfast: Daily Gotas Endulzante, PF Salchichas Sureñas, Café Espresso, Huevo Revuelto. Lunch: Llanquihue Salchichas, Huevo Revuelto. Snacks/Other: Evercrisp Maní Salado, Rebanadas de Jamón, Café Espresso. more...
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losing 6.2 lb a week
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lidijovere's weight history
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