Weigh In record (no journal entry) for 01 February 2008
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2008:
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1217 kcal
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Fat: 33.70g | Prot: 68.20g | Carb: 171.97g.
Breakfast: light cream, coffee, sugar twin, Fat Free Yogurt, berries, banana, 1c 1% Milk. Lunch: fat free yogurt, banana, peanut butter, milk. Dinner: chicken breast baked, mushrooms, 1 tbsp philidephia cream cheese, whole wheat pasta . Snacks/Other: light cream cheese, melba toast. more...
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