Date started: 01 Feb 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
04 Jan 09	225.0 lb	Poorly
03 Dec 08	217.0 lb	Reasonably Well
20 May 08	194.0 lb	Reasonably Well
14 Mar 08	185.5 lb	Reasonably Well
01 Mar 08	189.0 lb	Reasonably Well
15 Feb 08	189.0 lb	Reasonably Well
08 Feb 08	192.0 lb	Reasonably Well
01 Feb 08	195.0 lb	Not Applicable

Date started: 18 Sep 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 211.0 lb
16 Jan 08	195.2 lb	Poorly
09 Jan 08	193.2 lb	Reasonably Well
02 Jan 08	196.7 lb	Poorly
12 Dec 07	191.0 lb	Reasonably Well
04 Dec 07	190.0 lb	Poorly
27 Nov 07	189.8 lb	Poorly
20 Nov 07	191.4 lb	100%
14 Nov 07	196.6 lb	Reasonably Well
07 Nov 07	197.0 lb	Poorly
30 Oct 07	196.2 lb	Reasonably Well
23 Oct 07	197.2 lb	Reasonably Well
16 Oct 07	198.8 lb	100%
10 Oct 07	200.4 lb	100%
02 Oct 07	202.6 lb	100%
25 Sep 07	208.6 lb	Reasonably Well
18 Sep 07	211.0 lb	Not Applicable