Weigh In record (no journal entry) for 21 December 2017
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157.9 lb
Lost so far: 64.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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480 kcal
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Fat: 3.45g | Prot: 13.42g | Carb: 87.88g.
Breakfast: St Mamet Pom'pote Pomme/Ananas/Kiwi, Lidl Jus d'orange 100% Jus, Carrefour Bio Pain Complet, Café Décaféiné, Bonne Maman Confiture Mirabelle, Activia Strawberry Yogurt. more...
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gaining 2.9 lb a week
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