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BlackUnicorn
Journal
17 May 12
BlackUnicorn's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
237.0 lb
Lost so far:
34.2 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
2185 kcal
Fat: 89.95g | Prot: 82.02g | Carb: 235.30g.
Breakfast:
Zucker.
Lunch:
Milch Drink, Bio Birchermuesli, Joghurt Weisse Trauben 0% Zucker 0.1% Fett, Ei.
Dinner:
Lager Hell, Kochbutter, Milch Drink, Crepes.
Snacks/Other:
Zucker.
more...
2619 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.7 lb a week
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